Expert Online Personal Trainer

50+ Transformations Completed
Coached 150+ clients
Qualified & Experience
Tasty Meal Plans
High-Quality Workout Plan

Achieve Your Dream Body Through Online Coaching

Have you been struggling with your fitness goal or don’t like what your body shape is turning into lately? Well, you’re not the only person lost on how to get what many people would call the “perfect body.”

You may have thought about getting a personal trainer but don’t have time to spare. You’ve got work, kids, and many other things on your plate daily.

I understand all that and have the perfect solution for any busy schedule. Has an online personal trainer crossed your mind?

I’m James Addis, a level 3 qualified personal trainer in Bournemouth. With many years of coaching experience, I’ve helped a handful of individuals worldwide achieve their fitness goals, and I’d love to help you on your fitness journey, too.

It doesn’t matter if you’ve been hitting the gym for a while or you’re a beginner wanting to pay more attention to your overall health. You could even want to get your general fitness up a notch. I can help you hit those milestones because that’s what fitness professionals do.

Book a FREE Consultation Today!

Trusted by 100+ clients, make a change to your body the correct way today!

What is Online Personal Training?

That’s a really good question. It’s fair you know what online personal training entails, so you know if it’s what you need, right?

Well, this training gives you all the benefits you’d normally get from a face-to-face fitness coach and a little more.

Why more? You’d have your dedicated fitness coach and the flexibility to train whenever you like. You can do all of your sessions from the comfort of your home. That’s the kind of flexibility you don’t get if you had to go to the gym.

Online personal training services could even include personalised workout plans and nutrition plans. Some trainers call them meal plans, so you don’t miss anything you’d normally get with a traditional personal trainer. When you register for my online personal training programme, these are the peaks you’ll get.

How Does Online Coaching Work?

My online coaching program is as simple, convenient, and effective as possible. Let me walk you through the process so you know exactly how this works.

Consultation Call

I always like to kick things going with a free consultation call. The point behind the call is for me to get to know your fitness goals and where you currently stand regarding your workout routine, fitness level and diet.

Your goal could be fat loss, build muscle mass, gain weight, or even a full body transformation. I’d like to know what’s on your mind. I’d also be open to any questions you may have about online coaching. I’ll know if we’re a good fit when we finish the call.

Personalised Workout Plan

Based on our previous chat, I’d design a bespoke workout plan that should meet the goals you’re hoping to achieve. You have nothing to worry about anything. I’ll try to make your workout plan both challenging and enjoyable.

And the beauty of this is that the plan I’d design will work with the equipment you have at home or at your own gym. So, whether you have a fully equipped home gym, very little equipment, or you prefer weight management, I’ll create the best workout program that works for you.

Personalised Nutrition Plan

As an expert online fitness coach in the fitness industry, I understand that a good diet plan or nutrition is key in helping you achieve your fitness goals. With that in mind, you’d also get a personalised nutrition plan alongside your workout plan.

We would achieve little without one. I’d help you cultivate healthy eating or, should I say, some healthy habits you’ll stick to during the entire program. So if you have need help with any nutrition advice anytime during your journey, I’d be very happy to help.

Weekly Check-Ins

Sometimes, even the most disciplined of us need a little motivation at the starting point. So, I’d check in on you weekly for progress tracking or perhaps some of your challenges. I’ll make changes if they warrant adjusting your fitness plan or nutrition plan.

Unlimited Support

I need you to understand that we’re doing this together so you can achieve your goal. As a certified personal trainer, I’m at arm’s length to support you every step of the way. You’re always free to throw any questions you have my way during your fitness journey.

What some of my clients have to say

“James is my fitness coach, he is making a wonderful job leading my progress, when I started with him, I got a lot of injuries, he helped me to recover from them, on the way we also improved my mobility, and we are working building a good muscle for a fitness competition.

I recommended him with my “eyes closed” because he knows what he is doing, he is extremely friendly and decated. He always push me to get my best version and I know that he can do it for you if you give him the opportunity.”

Luis

“James is focused on helping me achieve my goals, making every session challenging and knows how to motivate me. He ensures that my technique is always correct to avoid any injuries. I highly recommend him as a coach/trainer”

Alex

“James is such a wealth of knowledge, what he doesn’t know about fitness and health isn’t worth knowing and he is a genuinely all round nice guy. I’ve been working with James for a few months now and the results are amazing, he has helped me change my mindset on exercise, eating and is always coaching me. The results are amazing. If you are serious about changing your life and getting fit give James a call, you won’t be disappointed.”

John

How Much Do I Charge?

As one of the best personal trainers in the area, my online coaching program is competitively priced at just £150 per month. This all-inclusive rate delivers everything more expensive in-person packages do.

You gain a premium workout and nutrition plan, check-ins, and unlimited support. All this fully focuses on progressing you towards your goals with no hassle!

Here’s a breakdown of what’s included in this reasonable monthly investment:

Personalised training plan designed specifically for you and your unique objectives
Customised nutrition plans fueling your regimen and lifestyle
Weekly progress check-ins, adjustments, and questions
Unlimited support, video calls and communication
Access the Kahunas app to easily access your workout plans and communication with me.

When comparing value, traditional in-person training packages with less integration and accountability run over £200 monthly! Why pay more for less?

My Promise To You

I’m fully confident my program can transform your fitness radically for the better. But you don’t have to take my word for it. Why not hear it directly from clients first on our testimonials page.

I’ve helped over 100 clients of all ages and fitness levels achieve incredible results. Please take some time to read some of their success stories on my website to see what our old and new clients they have to say about my online PT services. You can also check my blog and my Instagram.

Ready to take your fitness training to the next level?

If you’re serious about getting in shape whether it’s muscle gain or losing body fat through private online sessions and training, I’m the right online personal trainer for you. Don’t wait any longer. Sign up for a free consultation call today, and get real results with my fitness coaching.

Contact Me

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